Long-Term Regular Exercise Increases V̇O2max for Cardiorespiratory Fitness

Mohajan, Devajit and Mohajan, Haradhan (2023): Long-Term Regular Exercise Increases V̇O2max for Cardiorespiratory Fitness. Published in: Innovation in Science and Technology , Vol. 2, No. 2 (7 April 2023): pp. 38-43.

Abstract

This study tries to discuss maximum oxygen consumption (V̇O2max) strategy and its importance to build up a healthy society worldwide. V̇O2max is an important predictive factor of cardiovascular health, morbidity, and all-cause mortality; and consider it as the gold standard measure of cardiorespiratory fitness. Regular and long-time physical exercise, and exercise training are effective means of increasing V̇O2max. This research aims to increase V̇O2max and endurance capacity through the prolonged strenuous exercise, hardworking, and exercise training.

• Item Type: MPRA Paper
• Language: English
• Keywords: V̇O2max, exercise, cardiorespiratory fitness
• Subjects: I - Health, Education, and Welfare > I1 - Health > I12 - Health Behavior; I - Health, Education, and Welfare > I1 - Health > I14 - Health and Inequality; I - Health, Education, and Welfare > I1 - Health > I15 - Health and Economic Development; I - Health, Education, and Welfare > I1 - Health > I18 - Government Policy ; Regulation ; Public Health; I - Health, Education, and Welfare > I3 - Welfare, Well-Being, and Poverty > I31 - General Welfare, Well-Being; O - Economic Development, Innovation, Technological Change, and Growth > O1 - Economic Development; O - Economic Development, Innovation, Technological Change, and Growth > O1 - Economic Development > O15 - Human Resources ; Human Development ; Income Distribution ; Migration

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